Kate currently has no scheduled Teacher Trainings.
Please see below for an overview of previous trainings, and email her if you would like more information.

200-Hour Yoga Teacher Training

4-Day Immersion + Weekend Intensive

Program Philosophy

Kate’s yoga teacher training program provides its trainees with the environment and the tools needed to become a certified yoga instructor. She understands that authentic teaching is grown out of a deep personal practice; as such her training emphasizes empowerment, discovery, and exploration of the Self as the transformational foundation for instruction. Kate integrates traditional yoga teachings with modern evidence-based techniques to create a holistic training. Through the study of 25 foundational asana (poses), pranayama (yogic-breathing), meditation, philosophy, anatomy, and practice teaching, students leave the training with a wholesome personal practice and with a readiness to share the teachings of yoga as a certified yoga instructor.

What will you learn? The training includes:

Techniques, Training, and Practice   100 Hours
Teaching Methodology                      40 Hours
Philosophy/Ethics/Lifestyle                30 Hours
Anatomy & Physiology                       25 Hours
Practicum                                             5 Hours
Total                                                     200 Hours

Admission Requirements

• Submit an application with non-refundable deposit

• Interview with lead trainer

• Maintain a regular yoga practice

• Entrance into the program is at the discretion of the training faculty; the program has the right to deny entrance to unqualified applicants.

Graduation Requirements

• Attend ALL training sessions (unless pre-approved to miss time)

• Complete all weekly homework and reading

• Attend 24 yoga classes

• Observe 3 yoga classes

• Assist 2 yoga classes

• Teach 5 community yoga classes

• Achieve a passing score on the final exam

• Achieve a passing score on the final practicum

Required Texts

• Yoga Sutras of Patanjali -- Swami Satchidananda

• The Bhagavad Gita -- Eknath Easwaran

• The Key Muscles of Yoga: Scientific Keys, Volume 1 -- Ray Long

• Yoga Toolbox for Teachers and Students (any edition) -- Joseph and Lillian Le Page

• Yoga and Ayurveda -- David Frawley

• Teaching Yoga: Essential Foundations and Techniques -- Mark Stephens

Application Process:

To apply to the teacher training program, please click here to complete the online application. After your application is reviewed, you will received an email designating the next steps in the application process which include:  an interview with the lead trainer, and a non-refundable $250 deposit.

REGISTRATION DEADLINE:  TBD

Tuition:

Deposit (non-refundable) = $250 due with application
Early-Bird Tuition (paid in full before June 1st) = TBD
Tuition (after June 1st) = TBD

   *$250 deposit included in the price of tuition
   *Books not included

Perks

• Unlimited yoga classes throughout the training

• 20% off all workshops

Payment Options:

We have multiple payment options available! Firstly, to reserve your spot in the training, you'll need to submit a $250 deposit. The deposit can be paid on its own or as part of the full tuition. The full must be received before the first day of the program. Contact Kate at kateainsworthyoga@gmail.com to learn more about payment options.

Cancellation and Refund Policy

All training deposits are non-refundable. In the event of extenuating circumstances, tuition refunds may be possible through TBD.

Questions?

We'd love to hear from you! Please contact Kate at katecrowgey@gmail.com.